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Section I Use of English

Directions：

Read the following text. Choose the best word (s) for each numbered blank and mark A, B, C or D on the ANSWER SHEET. (10 points)

Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 1 , when done too often, this habit can sometimes hurt more than it 2 .

As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing 3 on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of 4 the number on the scale, I altered my training program. That conflicted with how I needed to train to 5 my goals.

I also found weighing myself daily did not provide an accurate 6 of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice significant changes in weight 7 altering your training program. The most 8 changes will be observed in skill level, strength and inches lost.

For these 9 , I stopped weighing myself every day and switched to a bimonthly weighing schedule 10 . Since weight loss is not my goal, it is less important for me to 11 my weight each week. Weighing every other week allows me to observe and 12 any significant weight changes. That tells me whether I need to 13 my training program.

I also use my bimonthly weigh-in 14 to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly 15 and dropping weight, this is a 16 that I need to increase my daily caloric intake.

The 17 to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I am experiencing increased zeal for working out since I no longer carry the burden of a 18 morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals, 19 I’m training according to those goals, instead of numbers on a scale.

Rather than 20 over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.

1. A. Therefore B. Otherwise C. However D. Besides

2. A. Cares B. warns C. reduces D. helps

3. A. Solely B. occasionally C. formally D. initially

4. A. Lowering B. explaining C. accepting D. recording

5. A. Set B. review C. reach D. modify

6. A. Depiction B. distribution C. prediction D. definition

7. A. Regardless of B. aside from C. along with D. due to

8. A. Rigid B. precise C. immediate D. orderly

9. A. judgments B. reasons C. methods D. claims

10. A. Though B. again C. indeed D. instead

11. A. Track B. overlook C. conceal D. report

12. A. Approval of B. hold onto C. account for D. depend on

13. A. Share B. adjust C. confirm D. prepare

14. Features B. rules C. tests D. results

15. A. Anxious B. hungry C. sick D. bored

16. A. Secret B. belief C. sign D. principle

17. A. Necessity B. decision C. wish D. request

18. A. Surprising B. restricting C. consuming D. disappointing

19. A. Because B. unless C. until D. if

20. A. Dominating B. puzzling C. triumphing D. obsessing

1. 邏輯關(guān)系題：文章第一句說定期稱體重是一個很好的方式，空格后談到hurt 傷害ia，所以前后構(gòu)成轉(zhuǎn)折相反關(guān)系，需要填入一個轉(zhuǎn)折詞，選C however。干擾項 A 因此，B 否則，D 除此之外。都不符合題意。

2. 詞性題：空前提到傷害大，空格內(nèi)需要填入與hurt 的反義詞，正確的是D help 有幫助。干擾項 A 關(guān)心，B 警告，C 減少。

3. 副詞題：這句意思是我們會把關(guān)注點由原來的通常關(guān)注體重和健康轉(zhuǎn)移到__關(guān)注體重秤上面來。此處需要與generally通常相反的詞，正確的是solely 僅僅。干擾項B 偶爾，C 正式與句意不符。

4. 詞性題：僅僅想著__體重秤上的數(shù)字，答案是A lowering 降低，此處用了僅僅用來加強語氣不能選其他，B 解釋，C 接受，D 記錄。

5. 詞性題：我需要訓(xùn)練來__目標(biāo)，與goal 搭配,最適合的是reach 達到，干擾項A set 設(shè)置，B 審查，D 修正

6. 詞性題目：準(zhǔn)確的__我的努力，已經(jīng)發(fā)生的事，應(yīng)該用depiction 描述，不能用預(yù)測predict，其他詞義distribution 分配 definition 定義 都不對

7. 邏輯題：___改變訓(xùn)練項目，需要三周到一個月時間來注意到體重的明顯變化, 此處構(gòu)成因果關(guān)系，選D due to 由于，其他A 不顧，B 除了， C 和都不符合

8. 詞性題：前一句講過體重的變化是最不明顯的需要耗費三周到一個月，所以此處講的應(yīng)該是最明顯的變化，因此選C 立即的。

9. 邏輯題：前后構(gòu)成因果關(guān)系，因為這些原因，我改變每天秤體重的做法。 正確答案 reasons

10. 邏輯題：前半句和后半句明顯是一種對比關(guān)系，因此選D instead 反而。

11. 詞性題：空后是體重，A track 追蹤，正確。B overlook忽視，C conceal 掩蓋，D report 報道，意思不符合。

12. 并列結(jié)構(gòu)：and 前面observe觀察，與它意思相近的是C account for 解釋說明，每隔一周稱體重，讓我觀察到一些明顯的體重變化并且為他尋找原因。其他項A 批準(zhǔn)贊成，B 緊緊抓住 ,D依賴 不符合題意

13. 詞性題：那會告訴我如何__我的訓(xùn)練計劃，正確答案是adjust 調(diào)整，其他選項A分享，C 確認(rèn)D準(zhǔn)備

14. 詞性題：需要填入的是名詞，我會從半月體重稱量__得到信息。正確答案是D results 結(jié)果，其他項A 特色，B 規(guī)則 ,C測試 不符合題意

15. 并列結(jié)構(gòu)：and 后是體重下降，此處是并列關(guān)系，選擇 B 饑餓。其他項A 焦慮，C 疾病的 ,D無聊的 不符合題意

16. 詞性題：體重下降，那是一個__我需要增加卡路里攝入，C 信號，正確。其他項A 秘密,B 信念 D 原則 不符合題意

17. 詞性題：to后面的結(jié)構(gòu)是修飾這個空，即停止每天稱體重的__ B 決定，正確。其他項A 必要性,C希望 D 請求 不符合題意

18. 詞性題：of后邊結(jié)構(gòu)修飾前面的burden負(fù)擔(dān)，所以我們此處填入的形容詞也必然是不好的 D 失望的，正確。其他項A 驚訝的,C限制的 C 消耗的 不符合題意

19. A邏輯題： 前半句講獲得成功是結(jié)果，填入的應(yīng)該是因為because正確。其他項B如果不,C直到 D 如果 不符合題意

20. D詞性題： 此處要填入一個動詞，rather than 兩個句子構(gòu)成對比關(guān)系，所以我們需要選出與focus 意思相近的詞，幾個詞組都可搭配over， obsess 癡迷 D正確。其他項A 統(tǒng)治,B迷惑 C成功 不符合題意